How Long Do THC Gummies Last?

You pop a gummy, sit back, and ask yourself the classic edible question: “So… how long is this going to last?”

You wait. You refresh your screen. You question your snack decisions. Then, boom, it kicks in halfway through your third text about whether it’s working.

We have been there. That is exactly why we created this guide. We are breaking down how long do gummies last, what affects the effects, and how to keep things smooth from bite to bedtime.

Quick Answer: How Long Do Gummies Last?

Most THC gummies last between 4 to 8 hours.

You will usually feel the effects within 10 to 15 minutes.

Compared to vaping or smoking, edibles take longer to kick in, but they also stick around way longer. One 2018 review in Frontiers in Neuroscience found that THC edibles can last up to 12 hours in people with low tolerance, though the average person peaks around the 3-hour mark and fades gradually after that.

Keep in mind: the longer it takes to feel it, the longer it tends to last. Edibles take the scenic route, through your digestive system, which means your high will be slower but deeper. It is worth the wait.

Want to know how they work? We explain the science behind THC gummies, their effects, and benefits in more detail over here.

our x12 Little Rick cans + free 5mg gummies + free shipping

4 Factors That Affect How Long THC Gummies Last

Let us not pretend every body reacts the same. One person’s buzz might last four hours, another’s could go eight. Here is what really affects the timing.

Dosage & Potency

More THC = more intensity = longer ride.

A 5mg dose might fade in 4 to 6 hours, while a 10mg gummy could keep you cruising for 8+.

Our 5mg THC / 50mg CBD gummies are ideal for a light, social effect, like putting on your chillest playlist and cleaning your apartment without feeling annoyed by the vacuum.

The 10mg THC + minor cannabinoid blend is stronger, featuring CBN, CBG, and CBC for added mood and body effects. Expect more of a body high with this one, and a longer duration.

Metabolism & Body Composition

Drawing man with fruits vegetables

You have heard it before: “fast metabolism, fast absorption.”

That holds true with cannabis. If your system burns through things quickly, you might feel the effects sooner, but they could wear off faster, too.

Body fat can also impact how long THC stays in your system. Since THC binds to fat, people with higher body fat percentages may retain cannabinoids longer.

Tolerance & Frequency of Use

Regular cannabis users often experience shorter, milder effects, even with higher doses.

If you are new or only use occasionally, even 5mg can feel strong and last longer. You are not broken. That is just how your endocannabinoid system works.

The golden rule still stands: start low, go slow.

Empty Stomach vs Full Stomach

Two men white tshirts holding their stomach and hands

If you eat your gummy on an empty stomach, it might hit faster and harder.

If you had a burger five minutes before, it may take longer to kick in, but the high will likely be steadier.

That is why we say timing your dose with your meal can make or break the vibe.

And yes, the “empty stomach vs full stomach edibles” debate is still raging on Reddit.

Duration Breakdown: Onset, Peak, and Fade

Now, let us break it down into stages so you know what to expect.

Onset Time

Little Rick gummies are designed to act fast, really fast. You can expect effects to begin in 10 to 15 minutes, thanks to our rapid-onset formula. That is much quicker than standard edibles, which often take up to 90 minutes to kick in.

No more waiting around wondering if it is working. You will feel it sooner, so you can plan your experience better and avoid accidental redosing because you got impatient.

Peak Effects

Peak effects usually hit around the 2 to 3-hour mark. This is when you are fully in it.

Depending on your dose, you might feel relaxed, uplifted, sleepy, giggly, or like you are having the most profound thoughts about your socks.

Little Rick’s rapid-onset formula helps smooth this part out. No weird spikes. Just a solid, steady high.

Total Duration

In general:

  • 5mg dose: 4 to 6 hours
  • 10mg dose: 6 to 8+ hours

Some people may still feel subtle effects 10 to 12 hours later, especially with higher doses or slower metabolisms.

Do Gummies Expire?

Short answer: Yes, but not the way milk does.

Our gummies are made with shelf-stable ingredients like tapioca syrup, pectin, and natural flavors. That means they last a long time, but they still need proper storage.

Here is what to know:

  • Store them in a cool, dark place to preserve potency
  • Avoid heat and sunlight (THC degrades with exposure)
  • If they look discolored, dry, grainy, or moldy, toss them
  • Potency can decline over time, even if they look fine

THC slowly converts to CBN when exposed to oxygen and light. CBN is more sedative than psychoactive, which means your chill gummy might get a little sleepier with age.

We recommend enjoying them within six months for the best effects. You probably will not need that long.

Try Our THC Gummies

How long do THC gummies last? That depends on your dose, your body, your metabolism, and even what you had for lunch.

But with our fast-acting Little Rick gummies, you can expect a smooth onset, steady peak, and reliable fade, without playing edible roulette.

Try our 5mg THC + 50mg CBD gummies for calm focus and mellow afternoons.

Or go for our 10mg THC + minor cannabinoids if you are chasing a longer-lasting body high with bonus chill.

They are tasty, trustworthy, and wildly functional. We are proud of that.

Because at the end of the day, Little Rick is not just here to get you high, we are here to make sure you enjoy the entire ride.

Back to blog

Try our Little Rick drinks